• Caring Hands Adult Day Center of Dundalk, INC
  • 49-61 Shipping Place Dundalk, MD 21222
  • Phone: 410-285-7060
  • Caring Hands AMDC of Greater Baltimore, INC
  • 1001 West Pratt Street Baltimore, MD 21223
  • Phone: 410-332-8008
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Tag Archives: Health Activity

How to Manage Urinary Incontinence

Urinary incontinence refers to the uncontrollable passing of urine. If you suffer from this condition, these lifestyle tips of adult daycare in Baltimore, Maryland, can help you alleviate the symptoms: Do pelvic floor exercises every day While you may only see changes after three months, doing daily pelvic floor exercises can help in reducing leaks. … Continue reading

Basic Steps for Mindfulness Meditation

Mindfulness is a natural human ability to be fully present in the moment and aware of where we are or what we’re doing. However, it’s easier to get to this state for those who practice it daily. As an Adult Daycare in Baltimore, Maryland, striving to promote each client’s cognitive health, we list down the … Continue reading