• Caring Hands Adult Day Center of Dundalk, INC
  • 49-61 Shipping Place Dundalk, MD 21222
  • Phone: 410-285-7060
  • Caring Hands AMDC of Greater Baltimore, INC
  • 1001 West Pratt Street Baltimore, MD 21223
  • Phone: 410-332-8008
facebook twitter instagram pinterest indeed

Blog

Tag Archives: Pelvic Floor Exercises

How to Manage Urinary Incontinence

Urinary incontinence refers to the uncontrollable passing of urine. If you suffer from this condition, these lifestyle tips of adult daycare in Baltimore, Maryland, can help you alleviate the symptoms: Do pelvic floor exercises every day While you may only see changes after three months, doing daily pelvic floor exercises can help in reducing leaks. … Continue reading