Spotting Signs of Stress Among the Elderly
Stress is a part of life. At manageable levels, stress can be beneficial; however, when it is not addressed or left to fester for a long time, it can cause you to get sick or, if you already have a pre-existing condition, it can get worse. This is something we know well as a provider … Continue reading
How to Manage Urinary Incontinence
Urinary incontinence refers to the uncontrollable passing of urine. If you suffer from this condition, these lifestyle tips of adult daycare in Baltimore, Maryland, can help you alleviate the symptoms: Do pelvic floor exercises every day While you may only see changes after three months, doing daily pelvic floor exercises can help in reducing leaks. … Continue reading
Tips on Improving Hand-Eye Coordination
No matter your age, you can still always choose to improve your hand-eye coordination. As long as your eyesight serves you good, you can then improve both your central and peripheral vision alongside gaining the ability to quickly and accurately react to what you see. Take note of these drills listed by an adult daycare … Continue reading
Basic Steps for Mindfulness Meditation
Mindfulness is a natural human ability to be fully present in the moment and aware of where we are or what we’re doing. However, it’s easier to get to this state for those who practice it daily. As an Adult Daycare in Baltimore, Maryland, striving to promote each client’s cognitive health, we list down the … Continue reading
Mental and Physical Therapeutic Activities
Aging can be challenging to adjust to, especially as health issues are taking place. These issues can affect both physical and mental functioning. Thus, it is important to engage in mental and physical therapeutic activities. Here at Caring Hands Adult Medical Daycare, we understand that seniors are limited only to certain activities, that is why … Continue reading
Fulfilling Activities for Retirees
A lot of people look forward to the day when they retire. They invest in insurance and keep their finances in check for them to be prepared when retirement day comes. However, some seniors find out that in the middle of ticking boxes in their list of goals and adventures, they feel bored and find … Continue reading